Maintaining connections with other people is a major factor in optimal aging.  In this section, a number of contributors share their ideas and research on maintaining healthy relationships and establishing new ones. 


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9 articles found.

SUMMARY VIEW  Expanded details within a Category. Click on article title, Category, or a listed Topic

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Health & Wellness

 13 records found

Three Steps to Avoid Burnout for Good by Alice Turner / Stylist


(Health & Wellness   February 24, 2024)
Feeling burnt out? A trending three-step method could help you deal with continual stress. Here, psychologist Dr Audrey Tang explains how it works…
Topics: Advice, Guidance & Mentoring • Attitudes • Choices and Decision Making • Coping • Lifestyle, General • Optimal Aging • Wellness


Don't Ignore Your Heart by Elizabeth Millard / Prevention


(Health & Wellness   December 25, 2021)
Shortness of breath, leg swelling, and weight gain could all be signs of trouble, along with others…
Topics: Lifestyle, General • Optimal Aging • Wellness


Friluftsliv from Stylist / Making the Most


(Health & Wellness   October 8, 2021)
The Nordic concept that could help to boost your mental health…
Topics: Advice, Guidance & Mentoring • Leisure • Lifestyle, General • Optimal Aging • Wellness


The Nine Habits to Increase Your Energy by Scott Young


(Health & Wellness   January 9, 2021)
Running out of energy too quickly? Try one (or all) of these tricks to boost it back up and get more out of your day…
Topics: Lifestyle, General • Opportunity • Optimal Aging • Wellness


Just Add Water by Kristin Limoges / Domino


(Health & Wellness   September 18, 2020)
Whoa! This is what happens to your body when you drink water…
Topics: Disease • Lifestyle, General • Memory (failing, improving) • Optimal Aging • Wellness


I Tried These 8 Sleep Tricks, Here's What Worked (and What Didn't) by Victoria Smith / Domino


(Health & Wellness   September 4, 2020)
The tips that finally led me to a better night's sleep…
Topics: Lifestyle, General • Optimal Aging • Wellness


Where Did You Grow Up? by Emma Betuel / Inverse


(My World   August 15, 2020)
Scientists discover a major lasting benefit of growing up outside the city…
Topics: Lifestyle, General • Optimal Aging • Research • Wellness


Peak Wellness By Brad Stulberg


(Health & Wellness   July 3, 2020)
Avoid the nonsense… here's what actually works…
Topics: Choices and Decision Making • Food & Nuitrition • Knowledge • Lifestyle, General • Spirituality, Seeking God • Wellness


Up in Smoke by Greg Asimakoupoulos


(Rhymes & Reasons   September 28, 2019)
Vaping and pot are taking a toll…
Topics: Current Events, News • Disease • Health Care • Lifestyle, General • Social Issues • Wellness


Addiction by Dan Seagren


(Senior Moments   July 8, 2018)
A call for understanding and compassion…
Topics: Abuse and Addiction • Addictions • Advocacy • Compassion • Health Care • Lifestyle, General • Risk • Social Issues


Managing Your Persistent Fears, Anxieties and Stresses by Stanley Popovich


(Health & Wellness   May 29, 2016)
Technique to help you cope…
Topics: Coping • Depresson • Lifestyle, General • Stress • Wellness


Couch Potatoes by Dan Seagren


(Senior Moments   October 26, 2008)
A faulty senior moment suggests that when we become seniors competition flies out the window…
Topics: Leisure • Lifestyle, General • Wellness

A Tap Dance by Greg Asimakoupoulos


(Rhymes & Reasons   March 9, 2008)
Why common water can cure Saturday Night Fever and endless other ills
Topics: Current Events, News • Lifestyle, General